Skip to content
Athlete United Kingdom

kirsty alexander

kirsty alexander has raced HYROX 9 times since 2023, in 4 categories, most often the women's Individual Open (6). The fastest of 6 in the women's Individual Open is 1:24:38 at Copenhagen 2026, 209th of 797 women, faster than 74% of the field. That is 17:23 quicker on the clock than the first of them, at Birmingham 2023.

Best finish, by category
Individual Open · Women
1:24:38
Copenhagen 2026
Doubles Open · Mixed
1:11:29
Frankfurt 2024
Doubles Open · Women
1:23:31
Birmingham 2024

Progress against the field

From Birmingham 2023 to Glasgow 2024, kirsty alexander got 8:09 faster than the field.

The clock says 12:19 faster, but the races themselves got 4:10 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2023 Glasgow 2024

The biggest step was Birmingham 2023 → London 2023: 6:25 on the field in 36 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Copenhagen
    13 Mar 2026
    Individual Open · Women
    1:24:38 PB
    209/797
    Beat 74%
  2. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:33:31
    360/649
    Beat 45%
  3. Manchester
    24 Jan 2025
    Relay · Women
    1:08:46
    17/145
    Beat 88%
  4. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:11:29 PB
    209/861
    Beat 76%
  5. Poznan
    2 Nov 2024
    Individual Open · Women
    1:28:34
    102/265
    Beat 62%
  6. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:23:31 PB
    447/973
    Beat 54%
  7. Glasgow
    2 Mar 2024
    Individual Open · Women
    1:29:42
    329/816
    Beat 60%
    ↑ 97 days after London 2023 1:44 better than the field Why ↓

    1:44 better than the field: 2:57 faster on the clock, against 1:13 faster for everyone.

    Compare these two →
  8. London
    26 Nov 2023
    Individual Open · Women
    1:32:39
    499/961
    Beat 48%
    ↑ 36 days after Birmingham 2023 6:25 better than the field Why ↓

    6:25 better than the field: 9:22 faster on the clock, against 2:57 faster for everyone.

    Compare these two →
  9. Birmingham
    21 Oct 2023
    Individual Open · Women
    1:42:01
    375/532
    Beat 30%

Personal bests, by station

4:05
Frankfurt 2024
1:38
Birmingham 2024
3:10
Frankfurt 2024
3:17
Frankfurt 2024
4:26
Frankfurt 2024
1:18
Frankfurt 2024
2:59
Frankfurt 2024
4:06
Frankfurt 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:24 5:05
50m Sled Push
3:49 2:42
50m Sled Pull
7:00 4:30
80m Burpee Broad Jump
7:26 5:10
1000m Row
6:03 5:06
200m Farmers Carry
2:44 2:10
100m Sandbag Lunges
5:58 3:45
Wall Balls
6:55 5:30