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Poland / Poznan 2024 / Individual Open · Women / Season 7 (2024/25)

kirsty alexander

GBR W 30-34 n = 265
Finish · net time
1:28:34
−2:39 v median 1:31:13
Women
102/265
30-34
28/66
Field beaten
62%

The race, in three figures

Field beaten
53%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−0:25
v median
86/265
Rank
Biggest loss
50m Sled Push
+0:36
v median
236/265
Rank

The race, in words

1:28:34 at Poznan 2024 put kirsty alexander 102nd of 265 women in the Open division, ahead of 62% of the field.

If there was time left out there, it was on the sled push, 0:36 behind the median.

An improvement of 1:08 on Glasgow 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:22
    Running 1 5:58
    v median +0:12
    1000m SkiErg 5:24
    v median +0:11
  2. Block 02 7:53
    Running 2 5:11
    v median −0:04
    50m Sled Push 2:42
    v median +0:36
  3. Block 03 10:05
    Running 3 5:25
    v median −0:02
    50m Sled Pull 4:40
    v median −0:25
  4. Block 04 11:49
    Running 4 5:25
    v median −0:04
    80m Burpee Broad Jump 6:24
    v median −0:05
  5. Block 05 11:03
    Running 5 5:32
    v median −0:03
    1000m Row 5:31
    v median −0:02
  6. Block 06 7:39
    Running 6 5:29
    v median −0:01
    200m Farmers Carry 2:10
    v median +0:01
  7. Block 07 9:47
    Running 7 5:27
    v median −0:02
    100m Sandbag Lunges 4:20
    v median −0:17
  8. Block 08 13:04
    Running 8 6:09
    v median +0:00
    Wall Balls 6:55
    v median +0:35

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:50
0:06 0:44
B2 · 50m Sled Push
0:45
0:19 0:26
B3 · 50m Sled Pull
0:56
0:30 0:26
B4 · 80m Burpee Broad Jump
0:44
0:02 0:42
B5 · 1000m Row
0:55
0:05 0:50
B6 · 200m Farmers Carry
0:55
0:31 0:24
B7 · 100m Sandbag Lunges
0:56
0:22 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 256

A pace, not a person: at every mat, the middle of the 256 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:24 ahead

Elsewhere

The board

Individual Open · Women at Poznan 2024

See this race on page 3
Other races by kirsty alexander
Source Unofficial
Event
Poznan 2024
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Women · n = 265