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Athlete Denmark

Emilie Koldby

Since 2024, Emilie Koldby has raced HYROX 4 times in 2 categories, twice each. 1:26:19 at Gdansk 2026 is the fastest of 2 in the women's Individual Open, 223rd of 775 women and ahead of 71% of the field. On the clock, that is 4:32 faster than the first of them, at Copenhagen 2026.

Best finish, by category
Individual Open · Women
1:26:19
Gdansk 2026
Doubles Open · Women
1:15:16
Stockholm 2024

Progress against the field

Emilie Koldby has gained 3:36 on the field from Copenhagen 2026 to Gdansk 2026.

Over the same races everyone got 0:56 quicker, so 4:32 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Gdansk
    10 Oct 2026
    Individual Open · Women
    1:26:19 PB
    223/775
    Beat 71%
    ↑ 211 days after Copenhagen 2026 3:36 better than the field Why ↓

    3:36 better than the field: 4:32 faster on the clock, against 0:56 faster for everyone.

    Compare these two →
  2. Copenhagen
    13 Mar 2026
    Individual Open · Women
    1:30:51
    352/797
    Beat 56%
  3. Stockholm
    7 Dec 2024
    Doubles Open · Women
    1:15:16 PB
    33/257
    Beat 87%
  4. Poznan
    2 Nov 2024
    Doubles Open · Women
    1:18:22
    52/185
    Beat 72%

Personal bests, by station

4:12
Stockholm 2024
1:16
Poznan 2024
3:21
Stockholm 2024
4:24
Stockholm 2024
4:28
Stockholm 2024
1:36
Stockholm 2024
2:30
Stockholm 2024
3:34
Stockholm 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:02 4:12
50m Sled Push
3:07 1:16
50m Sled Pull
5:00 3:21
80m Burpee Broad Jump
7:13 4:24
1000m Row
5:20 4:28
200m Farmers Carry
2:14 1:36
100m Sandbag Lunges
4:39 2:30
Wall Balls
5:36 3:34