Emilie Koldby & Nicoline Frandsen — Poznan

The race, in three figures

Field beaten

66%

Runs

70%

Stations

Biggest gain

100m Sandbag Lunges

−0:50

v median

6/185

Rank

Biggest loss

80m Burpee Broad Jump

+0:19

v median

117/185

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:18

Running 1 5:45

53/185
v median −0:15

1000m SkiErg 4:33

59/185
v median −0:08
Block 02 6:22

Running 2 5:06

48/185
v median −0:24

50m Sled Push 1:16

14/185
v median −0:15
Block 03 9:15

Running 3 5:32

69/185
v median −0:08

50m Sled Pull 3:43

66/185
v median −0:14
Block 04 10:27

Running 4 5:55

103/185
v median +0:06

80m Burpee Broad Jump 4:32

117/185
v median +0:19
Block 05 10:04

Running 5 5:25

51/185
v median −0:25

1000m Row 4:39

13/185
v median −0:29
Block 06 7:14

Running 6 5:27

64/185
v median −0:18

200m Farmers Carry 1:47

77/185
v median −0:02
Block 07 7:57

Running 7 5:25

58/185
v median −0:19

100m Sandbag Lunges 2:32

6/185
v median −0:50
Block 08 10:19

Running 8 5:55

69/185
v median −0:14

Wall Balls 4:24

109/185
v median +0:11

Where the race went

Run total: 44:27
Stations: 27:26
Roxzone: 6:33
Best run lap: 5:06

Stockholm

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg

0:47

0:07 0:40

B2 · 50m Sled Push

0:54

0:21 0:33

B3 · 50m Sled Pull

1:03

0:37 0:26

B4 · 80m Burpee Broad Jump

0:47

0:02 0:45

B5 · 1000m Row

1:05

0:07 0:58

B6 · 200m Farmers Carry

0:59

0:29 0:30

B7 · 100m Sandbag Lunges

0:59

0:20 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 184

A pace, not a person: at every mat, the middle of the 184 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:57 ahead

Source Official

Event

Poznan

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI901

Measured against

Women · n = 185