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Athlete Denmark

Rasmus Justesen

Rasmus Justesen has raced HYROX 13 times at 9 events since 2024, in 4 categories, with the men's Individual Open and the men's Doubles Open 5 times each. 1:07:58 at Hamburg 2025 is the fastest of 5 in the men's Individual Open, 63rd of 1,486 men and inside the top 10%. On the clock, that is 15:28 faster than the first of them, at Hamburg 2024.

Best finish, by category
Individual Open · Men
1:07:58
Hamburg 2025
Doubles Open · Men
59:30
Istanbul 1 2026
Doubles Pro · Men
1:00:00
Oslo 2026
Individual Pro · Men
1:11:19
Hamburg 2026

Progress against the field

Rasmus Justesen has gained 4:59 on the field from Hamburg 2024 to Oslo 2026.

Over the same races everyone got 9:02 quicker, so 14:01 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hamburg 2024 Oslo 2026

282 days between Stockholm 2025 and Oslo 2026 is the longest gap compared here, and the second race was 1:02 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

13 races · 9 events

  1. Hamburg
    28 Oct 2026
    Individual Pro · Men
    1:11:19 PB
    147/653
    Beat 78%
  2. Oslo
    26 Sep 2026
    Doubles Pro · Men
    1:00:00 PB
    48/261
    Beat 82%
    ↑ 197 days after Copenhagen 2026, with Mikkel Christiansen 1:57 better than the field Why ↓

    1:57 better than the field: 3:10 faster on the clock, against 1:13 faster for everyone.

    Compare these two →
  3. Oslo
    26 Sep 2026
    Individual Open · Men
    1:09:25
    30/228
    Beat 87%
    ↑ 282 days after Stockholm 2025 1:02 better than the field Why ↓

    3:11 faster on the clock, and the race was 2:09 faster for everyone, so 1:02 of it was this athlete.

    Compare these two →
  4. Copenhagen
    13 Mar 2026
    Doubles Pro · Men
    1:03:10
    84/367
    Beat 77%
  5. Istanbul 1
    13 Feb 2026
    Doubles Open · Men
    59:30 PB
    30/318
    Beat 91%
  6. Stockholm
    18 Dec 2025
    Doubles Open · Men
    1:00:15
    23/563
    Beat 96%
  7. Stockholm
    18 Dec 2025
    Individual Open · Men
    1:12:36
    65/490
    Beat 87%
    ↑ 77 days after Hamburg 2025 8:17 worse than the field Why ↓

    8:17 behind the field: 4:38 slower on the clock, against 3:39 faster for everyone.

    Compare these two →
  8. Hamburg
    2 Oct 2025
    Doubles Open · Men
    1:14:45
    422/935
    Beat 55%
  9. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:07:58 PB
    63/1486
    Beat 96%
    ↑ 202 days after Copenhagen 2025 13:29 better than the field Why ↓

    13:29 better than the field: 14:06 faster on the clock, against 0:37 faster for everyone.

    Compare these two →
  10. Copenhagen
    14 Mar 2025
    Doubles Open · Men
    DNF
    —
  11. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:22:04
    638/1323
    Beat 52%
    ↑ 132 days after Hamburg 2024 1:15 worse than the field Faster on the clock, behind the field Why ↓

    1:22 faster on the clock looks better than it was: the race was 2:37 faster for everyone, which leaves this 1:15 behind the field.

    Compare these two →
  12. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:23:26
    551/1248
    Beat 56%
  13. Rimini
    1 Jun 2024
    Doubles Open · Men
    1:19:53
    251/431
    Beat 42%

Personal bests, by station

3:39
Stockholm 2025
1:33
Istanbul 1 2026
2:39
Stockholm 2025
2:07
Oslo 2026
4:04
Hamburg 2025
1:36
Oslo 2026
2:43
Oslo 2026
3:30
Oslo 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:21 3:39
50m Sled Push
3:26 1:33
50m Sled Pull
5:01 2:39
80m Burpee Broad Jump
6:06 2:07
1000m Row
4:43 4:04
200m Farmers Carry
2:22 1:36
100m Sandbag Lunges
3:55 2:43
Wall Balls
5:46 3:30