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Athlete Denmark

Gustav Jarl Emborg

Gustav Jarl Emborg has raced HYROX 3 times since 2024, in 2 categories, most often the men's Doubles Pro (2). 1:07:55 at Hamburg 2025 is the fastest of 2 in the men's Doubles Pro, 74th of 240 men's teams and ahead of 69% of the field.

Best finish, by category
Doubles Pro · Men
1:07:55
Hamburg 2025
Individual Open · Men
1:25:28
Madrid 2024

Every race

3 races · 3 events

  1. Copenhagen
    13 Mar 2026
    Doubles Pro · Men
    1:08:08
    147/367
    Beat 60%
  2. Hamburg
    2 Oct 2025
    Doubles Pro · Men
    1:07:55 PB
    74/240
    Beat 69%
  3. Madrid
    26 Oct 2024
    Individual Open · Men
    1:25:28 PB
    497/1066
    Beat 53%

Personal bests, by station

1000m SkiErg
3:46
Hamburg 2025
50m Sled Push
2:12
Copenhagen 2026
50m Sled Pull
3:33
Hamburg 2025
80m Burpee Broad Jump
2:44
Copenhagen 2026
1000m Row
4:11
Hamburg 2025
200m Farmers Carry
1:44
Copenhagen 2026
100m Sandbag Lunges
3:15
Hamburg 2025
Wall Balls
3:48
Copenhagen 2026

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
4:05 3:46
50m Sled Push
2:18 2:12
50m Sled Pull
3:52 3:33
80m Burpee Broad Jump
3:09 2:44
1000m Row
4:19 4:11
200m Farmers Carry
1:48 1:44
100m Sandbag Lunges
3:19 3:15
Wall Balls
3:55 3:48