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Athlete Sweden

Helena Mineur

Helena Mineur has raced HYROX 5 times at 4 events since 2024, in 3 categories, most often the women's Individual Open (3). 1:22:30 at Copenhagen 2025 is the fastest of 3 in the women's Individual Open, 227th of 657 women and ahead of 65% of the field. On the clock, that is 7:42 faster than the first of them, at Stockholm 2024.

Best finish, by category
Individual Open · Women
1:22:30
Copenhagen 2025
Doubles Pro · Women
1:22:15
Copenhagen 2026

Progress against the field

Helena Mineur has dropped 3:30 behind the field from Stockholm 2024 to Stockholm 2025.

The clock says 1:15 faster, but the races themselves got 4:45 quicker for everyone.

Time ahead of the field Up is better
Stockholm 2024 Stockholm 2025

279 days between Copenhagen 2025 and Stockholm 2025 is the longest gap compared here, and the second race was 5:30 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Copenhagen
    13 Mar 2026
    Doubles Pro · Women
    1:22:15 PB
    217/338
    Beat 36%
  2. Stockholm
    18 Dec 2025
    Relay · Mixed
    1:03:56
    9/64
    Beat 86%
  3. Stockholm
    18 Dec 2025
    Individual Open · Women
    1:28:57
    354/803
    Beat 56%
    ↑ 279 days after Copenhagen 2025 5:30 worse than the field Why ↓

    5:30 behind the field: 6:27 slower on the clock, against 0:57 slower for everyone.

    Compare these two →
  4. Copenhagen
    14 Mar 2025
    Individual Open · Women
    1:22:30 PB
    227/657
    Beat 65%
    ↑ 97 days after Stockholm 2024 2:00 better than the field Why ↓

    7:42 faster on the clock, and the race was 5:42 faster for everyone, so 2:00 of it was this athlete.

    Compare these two →
  5. Stockholm
    7 Dec 2024
    Individual Open · Women
    1:30:12
    155/348
    Beat 56%

Personal bests, by station

4:45
Stockholm 2024
2:18
Stockholm 2024
4:25
Copenhagen 2026
4:22
Copenhagen 2026
4:58
Copenhagen 2025
1:54
Copenhagen 2025
4:31
Copenhagen 2025
4:21
Copenhagen 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:09 4:45
50m Sled Push
3:01 2:18
50m Sled Pull
5:12 5:01
80m Burpee Broad Jump
7:02 6:10
1000m Row
5:08 4:58
200m Farmers Carry
2:01 1:54
100m Sandbag Lunges
7:35 4:31
Wall Balls
5:41 5:04