The race, in three figures
The race, in words
In the Open division at Copenhagen 2025, Helena Mineur crossed the line in 1:22:30: 227th of 657 women, faster than 65% of the field.
The wall balls were where this race was made, 0:33 ahead of the median. Stronger after halfway: 1:58 better against the middle of the field than before it. Time in the roxzone, 5:34, was faster than 88% of the field.
The field ran 5:42 faster at Copenhagen 2025 than at Stockholm 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 5:45v median +0:10
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Block 02 7:50Running 2 4:51v median −0:11
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Block 03 9:55Running 3 4:52v median −0:24
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Block 04 11:06Running 4 4:56v median −0:23
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Block 05 10:01Running 5 5:03v median −0:23
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Block 06 7:03Running 6 5:09v median −0:12
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Block 07 9:27Running 7 4:56v median −0:22
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Block 08 10:47Running 8 5:36v median −0:19
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.