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Athlete Norway

John Kraabøl

John Kraabøl has raced HYROX 4 times at 3 events since 2025, in 2 categories, most often the men's Doubles Open (3). 1:09:47 at Oslo 2026 is the fastest of 3 in the men's Doubles Open, 165th of 490 men's teams and ahead of 66% of the field.

Best finish, by category
Doubles Open · Men
1:09:47
Oslo 2026
Individual Open · Men
1:19:13
Oslo 2026

Every race

4 races · 3 events

  1. Oslo
    26 Sep 2026
    Doubles Open · Men
    1:09:47 PB
    165/490
    Beat 66%
  2. Oslo
    26 Sep 2026
    Individual Open · Men
    1:19:13 PB
    90/228
    Beat 61%
  3. Copenhagen
    13 Mar 2026
    Doubles Open · Men
    1:12:36
    101/216
    Beat 53%
  4. Oslo
    26 Sep 2025
    Doubles Open · Men
    1:14:57
    100/190
    Beat 47%

Personal bests, by station

1000m SkiErg
3:48
Oslo 2026
50m Sled Push
1:25
Oslo 2025
50m Sled Pull
2:28
Oslo 2026
80m Burpee Broad Jump
2:00
Oslo 2026
1000m Row
4:13
Oslo 2026
200m Farmers Carry
1:07
Oslo 2025
100m Sandbag Lunges
2:31
Oslo 2026
Wall Balls
4:10
Oslo 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:56 3:48
50m Sled Push
1:34 1:25
50m Sled Pull
2:46 2:28
80m Burpee Broad Jump
2:10 2:00
1000m Row
4:20 4:13
200m Farmers Carry
1:16 1:07
100m Sandbag Lunges
2:45 2:31
Wall Balls
4:30 4:10