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Athlete Denmark

Søren Flintrup

Søren Flintrup has raced HYROX 6 times since 2024, in 2 categories, most often the men's Doubles Open (5). 1:00:39 at Copenhagen 2025 is the fastest of 5 in the men's Doubles Open, 82nd of 736 men's teams and ahead of 89% of the field.

Best finish, by category
Doubles Open · Men
1:00:39
Copenhagen 2025
Doubles Pro · Men
1:05:37
Hamburg 2025

Every race

6 races · 6 events

  1. Rome
    23 Sep 2026
    Doubles Open · Men
    1:15:27
    160/317
    Beat 50%
  2. Copenhagen
    13 Mar 2026
    Doubles Open · Men
    1:14:14
    116/216
    Beat 46%
  3. Hamburg
    2 Oct 2025
    Doubles Pro · Men
    1:05:37 PB
    55/240
    Beat 77%
  4. Belgium
    5 Apr 2025
    Doubles Open · Men
    1:02:24
    76/898
    Beat 92%
  5. Copenhagen
    14 Mar 2025
    Doubles Open · Men
    1:00:39 PB
    82/736
    Beat 89%
  6. Madrid
    26 Oct 2024
    Doubles Open · Men
    1:06:20
    112/706
    Beat 84%

Personal bests, by station

1000m SkiErg
3:42
Madrid 2024
50m Sled Push
1:21
Belgium 2025
50m Sled Pull
2:13
Copenhagen 2025
80m Burpee Broad Jump
1:56
Copenhagen 2025
1000m Row
4:09
Hamburg 2025
200m Farmers Carry
1:12
Belgium 2025
100m Sandbag Lunges
2:43
Belgium 2025
Wall Balls
2:57
Copenhagen 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:09 3:42
50m Sled Push
1:59 1:21
50m Sled Pull
2:56 2:13
80m Burpee Broad Jump
3:40 1:56
1000m Row
4:52 4:11
200m Farmers Carry
2:11 1:12
100m Sandbag Lunges
4:36 2:43
Wall Balls
4:30 2:57