The race, in three figures
The race, in words
Rasmus Rudebeck Dahl & Søren Flintrup finished 116th of 216 men's teams in the Doubles Open division at Copenhagen 2026, in 1:14:14.
If there was time left out there, it was on the sandbag lunges, 0:42 behind the median. Stronger after halfway: 1:32 better against the middle of the field than before it.
Copenhagen ran fast: the 383 teams who also raced elsewhere this season were about 0:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:40Running 1 8:31v median +1:11
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Block 02 6:56Running 2 4:57v median +0:26
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Block 03 7:51Running 3 4:57v median +0:10
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Block 04 7:42Running 4 4:49v median −0:01
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Block 05 9:30Running 5 4:53v median −0:02
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Block 06 6:35Running 6 4:49v median −0:02
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Block 07 8:52Running 7 4:46v median −0:05
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Block 08 8:56Running 8 4:55v median −0:07
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 213
A pace, not a person: at every mat, the middle of the 213 men's teams who finished.