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Athlete Sweden

Jonas Lissjanis

Jonas Lissjanis has raced HYROX 3 times since 2025, in 2 categories, most often the men's Individual Open (2). 1:31:52 at Oslo 2025 is the fastest of 2 in the men's Individual Open, 619th of 935 men. On the clock, that is 9:59 faster than the first of them, at Copenhagen 2025.

Best finish, by category
Individual Open · Men
1:31:52
Oslo 2025
Doubles Open · Men
1:18:57
Copenhagen 2026

Progress against the field

Jonas Lissjanis has gained 8:44 on the field from Copenhagen 2025 to Oslo 2025.

Over the same races everyone got 1:15 quicker, so 9:59 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Copenhagen
    13 Mar 2026
    Doubles Open · Men
    1:18:57 PB
    148/216
    Beat 32%
  2. Oslo
    26 Sep 2025
    Individual Open · Men
    1:31:52 PB
    619/935
    Beat 34%
    ↑ 196 days after Copenhagen 2025 8:44 better than the field Why ↓

    9:59 faster on the clock, and the race was 1:15 faster for everyone, so 8:44 of it was this athlete.

    Compare these two →
  3. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:41:51
    1152/1323
    Beat 13%

Personal bests, by station

4:17
Copenhagen 2026
2:09
Copenhagen 2026
3:07
Copenhagen 2026
4:10
Copenhagen 2026
4:52
Copenhagen 2026
2:03
Copenhagen 2026
3:38
Copenhagen 2026
6:47
Copenhagen 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:32 4:27
50m Sled Push
3:38 2:59
50m Sled Pull
4:10 3:56
80m Burpee Broad Jump
5:27 4:45
1000m Row
5:18 5:09
200m Farmers Carry
2:16 2:16
100m Sandbag Lunges
4:49 4:23
Wall Balls
7:24 6:51