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Oslo / HYROX / Season 8 (2025/26)

Jonas Lissjanis

SWE M 50-54 n = 935
Finish · net time
1:31:52
+7:00 v median 1:24:52
Men
619/935
50-54
33/66
Field beaten
34%

The race, in three figures

Field beaten
19%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−0:40
v median
268/935
Rank
Biggest loss
1000m Row
+0:32
v median
813/935
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:40
    v median +0:26
    1000m SkiErg 4:27
    v median +0:05
  2. Block 02 8:42
    Running 2 5:43
    v median +0:35
    50m Sled Push 2:59
    v median +0:19
  3. Block 03 12:48
    Running 3 8:38
    v median +3:10
    50m Sled Pull 4:10
    v median −0:20
  4. Block 04 10:37
    Running 4 5:52
    v median +0:25
    80m Burpee Broad Jump 4:45
    v median −0:31
  5. Block 05 11:03
    Running 5 5:45
    v median +0:03
    1000m Row 5:18
    v median +0:32
  6. Block 06 11:06
    Running 6 8:50
    v median +3:19
    200m Farmers Carry 2:16
    v median +0:20
  7. Block 07 10:14
    Running 7 5:51
    v median +0:21
    100m Sandbag Lunges 4:23
    v median −0:40
  8. Block 08 11:47
    Running 8 4:56
    v median −0:05
    Wall Balls 6:51
    v median −0:07

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg
0:47
0:05 0:42
B2 · 50m Sled Push
0:55
0:10 0:45
B3 · 50m Sled Pull
1:06
0:17 0:49
B4 · 80m Burpee Broad Jump
0:46
0:24 0:22
B5 · 1000m Row
0:48
0:24 0:24
B6 · 200m Farmers Carry
1:07
0:42 0:25
B7 · 100m Sandbag Lunges
1:08
0:58 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 925

A pace, not a person: at every mat, the middle of the 925 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:00 behind
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC2
Measured against
Men · n = 935