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Athlete United Kingdom

Kelly Henry

Since 2024, Kelly Henry has raced HYROX 7 times across 4 categories, the women's Doubles Open most often (3). 1:13:26 at Birmingham 2026 is the fastest of 3 in the women's Doubles Open, 60th of 585 women's teams and inside the top 10%. On the clock, that is 4:51 faster than the first of them, at Birmingham 2024, both times with Lucy Pollard.

Best finish, by category
Doubles Open · Women
1:13:26
Birmingham 2026
Doubles Open · Mixed
1:15:32
Copenhagen 2026
Doubles Pro · Women
1:19:40
Dublin 2025

Progress against the field

Between Birmingham 2024 and Birmingham 2026, Kelly Henry and Lucy Pollard lost 5:21 to the field.

Over the same races everyone got 10:12 quicker, so 4:51 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2024 Birmingham 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:13:26 PB
    60/585
    Beat 90%
    ↑ 554 days after Barcelona 2025, with Lucy Pollard 0:14 better than the field Why ↓

    0:14 better than the field: 5:22 faster on the clock, against 5:08 faster for everyone.

    Compare these two →
  2. Copenhagen
    13 Mar 2026
    Doubles Open · Mixed
    1:15:32 PB
    120/282
    Beat 57%
  3. Dublin
    12 Nov 2025
    Doubles Pro · Women
    1:19:40 PB
    64/110
    Beat 42%
  4. London
    3 May 2025
    Relay · Women
    1:17:50
    53/141
    Beat 62%
  5. Barcelona
    25 Apr 2025
    Doubles Open · Women
    1:18:48
    156/578
    Beat 73%
    ↑ 182 days after Birmingham 2024, with Lucy Pollard 5:35 worse than the field Why ↓

    5:35 behind the field: 0:31 slower on the clock, against 5:04 faster for everyone.

    Compare these two →
  6. Manchester
    24 Jan 2025
    Relay · Women
    1:15:17
    47/145
    Beat 68%
  7. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:18:17
    255/973
    Beat 74%

Personal bests, by station

4:21
Copenhagen 2026
1:29
Birmingham 2024
3:15
Birmingham 2024
3:00
Birmingham 2024
4:35
Copenhagen 2026
1:37
Birmingham 2026
2:59
Birmingham 2024
3:54
Barcelona 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:29 4:25
50m Sled Push
1:53 1:29
50m Sled Pull
3:27 3:15
80m Burpee Broad Jump
3:11 3:00
1000m Row
4:47 4:39
200m Farmers Carry
1:44 1:37
100m Sandbag Lunges
3:24 2:59
Wall Balls
4:42 3:54