The race, in three figures
The race, in words
1:19:40 at Dublin 2025 put Kelly Henry & Lucy Pollard 64th of 110 women's teams in the Doubles Pro division.
The stations carried this race: faster than 65% of the field across all eight, against 33% on the runs. Nowhere gained more than the burpee broad jumps: 0:33 on the median. Stronger after halfway: 1:32 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:43v median +0:18
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Block 02 7:50Running 2 5:35v median +0:00
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Block 03 11:14Running 3 7:10v median +1:13
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Block 04 10:34Running 4 7:12v median +1:13
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Block 05 12:04Running 5 7:12v median +1:05
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Block 06 7:49Running 6 5:59v median −0:04
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Block 07 9:48Running 7 5:52v median −0:15
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Block 08 8:18Running 8 3:56v median −0:16
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Women · n = 109
A pace, not a person: at every mat, the middle of the 109 women's teams who finished.