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Athlete Denmark

Nicolai Sjøgreen Rossen

Nicolai Sjøgreen Rossen has raced HYROX 5 times since 2025, in 2 categories, most often the mixed Doubles Open (3). 1:06:49 at Gdansk 2026 is the fastest of 3 in the mixed Doubles Open, 107th of 852 mixed teams and ahead of 87% of the field.

Best finish, by category
Doubles Open · Mixed
1:06:49
Gdansk 2026
Individual Open · Men
1:20:14
Riga 2025

Progress against the field

From Copenhagen 2025 to Riga 2025, Nicolai Sjøgreen Rossen got 3:41 faster than the field.

Over the same races everyone got 2:05 quicker, so 5:46 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Gdansk
    10 Oct 2026
    Doubles Open · Mixed
    1:06:49 PB
    107/852
    Beat 87%
  2. Oslo
    26 Sep 2026
    Doubles Open · Mixed
    1:08:08
    108/759
    Beat 86%
    ↑ 197 days after Copenhagen 2026, with Marie Sjøgreen Rossen 2:23 worse than the field Why ↓

    0:24 slower on the clock in a race that was 1:59 faster for everyone: 2:23 lost to the field.

    Compare these two →
  3. Copenhagen
    13 Mar 2026
    Doubles Open · Mixed
    1:07:44
    79/757
    Beat 90%
  4. Riga
    31 May 2025
    Individual Open · Men
    1:20:14 PB
    172/440
    Beat 61%
    ↑ 78 days after Copenhagen 2025 3:41 better than the field Why ↓

    3:41 better than the field: 5:46 faster on the clock, against 2:05 faster for everyone.

    Compare these two →
  5. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:26:00
    777/1323
    Beat 41%

Personal bests, by station

4:03
Copenhagen 2026
1:51
Oslo 2026
3:00
Oslo 2026
2:52
Copenhagen 2026
4:14
Copenhagen 2026
1:26
Copenhagen 2026
3:22
Copenhagen 2026
3:52
Copenhagen 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:20 4:03
50m Sled Push
2:42 1:51
50m Sled Pull
4:06 3:00
80m Burpee Broad Jump
5:36 2:52
1000m Row
4:48 4:14
200m Farmers Carry
1:58 1:26
100m Sandbag Lunges
5:18 3:22
Wall Balls
5:05 3:52