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Athlete Germany

Söncke Olof Zimmermann

Since 2019, Söncke Olof Zimmermann has raced HYROX 4 times across 2 categories, the mixed Doubles Open most often (3). The fastest of 3 in the mixed Doubles Open is 1:08:45 at Frankfurt 2025, 175th of 1,469 mixed teams, faster than 88% of the field.

Best finish, by category
Doubles Open · Mixed
1:08:45
Frankfurt 2025
Individual Open · Men
1:31:05
Hamburg 2019

Progress against the field

Söncke Olof Zimmermann and Ruth Nowack have gained 0:39 on the field from Hamburg 2025 to Frankfurt 2025.

Over the same races everyone got 0:34 slower, so 0:05 faster on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Copenhagen
    13 Mar 2026
    Doubles Open · Mixed
    1:14:41
    221/757
    Beat 71%
  2. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:08:45 PB
    175/1469
    Beat 88%
    ↑ 71 days after Hamburg 2025, with Ruth Nowack 0:39 better than the field Why ↓

    0:05 faster on the clock in a race that was 0:34 slower for everyone: 0:39 better than the field.

    Compare these two →
  3. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:08:50
    36/339
    Beat 89%
  4. Hamburg
    23 Nov 2019
    Individual Open · Men
    1:31:05 PB
    186/463
    Beat 60%

Personal bests, by station

4:01
Frankfurt 2025
1:47
Hamburg 2019
3:12
Hamburg 2025
2:53
Hamburg 2025
4:18
Hamburg 2025
1:41
Frankfurt 2025
3:12
Frankfurt 2025
3:46
Hamburg 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:14 4:01
50m Sled Push
2:29 1:51
50m Sled Pull
3:33 3:12
80m Burpee Broad Jump
3:12 2:53
1000m Row
4:38 4:18
200m Farmers Carry
1:56 1:41
100m Sandbag Lunges
3:44 3:12
Wall Balls
4:00 3:46