Ruth Nowack & Söncke Olof Zimmermann — Frankfurt

The race, in three figures

Field beaten

89%

Runs

78%

Stations

Biggest gain

Wall Balls

−0:38

v median

209/1469

Rank

Biggest loss

200m Farmers Carry

−0:04

v median

574/1469

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:46

Running 1 3:45

151/1469
v median −0:58

1000m SkiErg 4:01

270/1469
v median −0:13
Block 02 6:54

Running 2 4:25

153/1469
v median −1:02

50m Sled Push 2:29

573/1469
v median −0:07
Block 03 8:19

Running 3 4:46

194/1469
v median −0:58

50m Sled Pull 3:33

383/1469
v median −0:24
Block 04 7:48

Running 4 4:38

148/1469
v median −1:06

80m Burpee Broad Jump 3:10

511/1469
v median −0:17
Block 05 9:15

Running 5 4:43

139/1469
v median −1:10

1000m Row 4:32

505/1469
v median −0:07
Block 06 6:33

Running 6 4:52

213/1469
v median −0:55

200m Farmers Carry 1:41

574/1469
v median −0:04
Block 07 7:57

Running 7 4:45

179/1469
v median −1:00

100m Sandbag Lunges 3:12

320/1469
v median −0:36
Block 08 8:54

Running 8 5:04

195/1469
v median −1:07

Wall Balls 3:50

209/1469
v median −0:38

Where the race went

Run total: 36:55
Stations: 26:28
Roxzone: 5:26
Best run lap: 4:25

Copenhagen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg

0:47

0:04 0:43

B2 · 50m Sled Push

0:44

0:10 0:34

B3 · 50m Sled Pull

0:38

0:04 0:34

B4 · 80m Burpee Broad Jump

0:39

0:34 0:05

B5 · 1000m Row

0:53

0:37 0:16

B6 · 200m Farmers Carry

0:46

0:35 0:11

B7 · 100m Sandbag Lunges

0:57

0:45 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1464

A pace, not a person: at every mat, the middle of the 1,464 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:20 ahead

Source Official

Event

Frankfurt

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE8B

Measured against

Mixed · n = 1469