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Athlete Denmark

Mia Nielsen

Mia Nielsen has raced HYROX 4 times since 2025, in 3 categories, most often the women's Individual Open (2). 1:32:21 at Oslo 2025 is the fastest of 2 in the women's Individual Open, 223rd of 450 women and ahead of 50% of the field.

Best finish, by category
Individual Open · Women
1:32:21
Oslo 2025
Doubles Open · Mixed
1:23:03
Copenhagen 2026
Doubles Open · Women
1:12:56
Copenhagen 2025

Every race

4 races · 4 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Women
    1:34:28
    208/486
    Beat 57%
  2. Copenhagen
    13 Mar 2026
    Doubles Open · Mixed
    1:23:03 PB
    460/757
    Beat 39%
  3. Oslo
    26 Sep 2025
    Individual Open · Women
    1:32:21 PB
    223/450
    Beat 50%
  4. Copenhagen
    14 Mar 2025
    Doubles Open · Women
    1:12:56 PB
    119/650
    Beat 82%

Personal bests, by station

1000m SkiErg
4:14
Copenhagen 2025
50m Sled Push
1:36
Copenhagen 2025
50m Sled Pull
2:34
Copenhagen 2025
80m Burpee Broad Jump
3:22
Copenhagen 2025
1000m Row
4:57
Copenhagen 2025
200m Farmers Carry
1:55
Copenhagen 2025
100m Sandbag Lunges
2:49
Copenhagen 2025
Wall Balls
4:06
Copenhagen 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:16 5:12
50m Sled Push
3:15 2:57
50m Sled Pull
4:55 4:34
80m Burpee Broad Jump
6:31 6:23
1000m Row
6:12 5:43
200m Farmers Carry
2:50 2:37
100m Sandbag Lunges
5:14 4:30
Wall Balls
7:07 6:11