The race, in three figures
Field beaten
56%
Runs
56%
Stations
Biggest gain
50m Sled Pull
−0:42
v median
119/486
Rank
Biggest loss
1000m Row
+0:18
v median
360/486
Rank
The race, in words
In the Open division at Hamburg 2026, Mia Nielsen crossed the line in 1:34:28: 208th of 486 women, faster than 57% of the field.
Nowhere gained more than the sled pull: 0:42 on the median.
That was 2:07 off the time at Oslo 2025.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:45Running 1 5:29v median +0:03
-
Block 02 8:45Running 2 5:48v median −0:07
-
Block 03 10:38Running 3 6:04v median −0:05
-
Block 04 12:32Running 4 6:01v median −0:11
-
Block 05 11:47Running 5 6:04v median −0:26
-
Block 06 8:46Running 6 6:09v median −0:07
-
Block 07 11:30Running 7 6:16v median +0:03
-
Block 08 12:44Running 8 5:37v median −0:07
Roxzone, per block
Approach · Exit 7:09
B1 · 1000m SkiErg
0:54
0:03
0:51
B2 · 50m Sled Push
1:00
0:08
0:52
B3 · 50m Sled Pull
1:09
0:20
0:49
B4 · 80m Burpee Broad Jump
0:47
0:23
0:24
B5 · 1000m Row
0:58
0:31
0:27
B6 · 200m Farmers Carry
1:11
0:57
0:14
B7 · 100m Sandbag Lunges
1:10
0:55
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 466
A pace, not a person: at every mat, the middle of the 466 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 2:08 ahead
Elsewhere
Other races by Mia Nielsen
Source Unofficial
Event
Hamburg 2026
Division
HYROX
Contest
H_LR3MS4JI191B
Measured against
Women · n = 486