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Athlete Denmark

Mie Abkjær

In 2026, Mie Abkjær has raced HYROX twice, both in the mixed Doubles Open. The fastest of 2 is 1:23:12 at Hamburg 2026, 243rd of 577 mixed teams, faster than 58% of the field. On the clock, that is 2:28 faster than the first of them, at Copenhagen 2026, both times with Carsten Abkjær.

Best finish, by category
Doubles Open · Mixed
1:23:12
Hamburg 2026

Progress against the field

Mie Abkjær and Carsten Abkjær have dropped 0:36 behind the field from Copenhagen 2026 to Hamburg 2026.

The clock says 2:28 faster, but the races themselves got 3:04 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:23:12 PB
    243/577
    Beat 58%
    ↑ 229 days after Copenhagen 2026, with Carsten Abkjær 0:36 worse than the field Faster on the clock, behind the field Why ↓

    2:28 faster on the clock, yet the race was 3:04 faster for everyone, so 0:36 was lost on the field.

    Compare these two →
  2. Copenhagen
    13 Mar 2026
    Doubles Open · Mixed
    1:25:40
    518/757
    Beat 32%

Personal bests, by station

4:10
Copenhagen 2026
2:12
Copenhagen 2026
3:20
Hamburg 2026
3:16
Hamburg 2026
4:46
Hamburg 2026
1:52
Copenhagen 2026
3:53
Copenhagen 2026
4:03
Hamburg 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:26 4:10
50m Sled Push
2:47 2:12
50m Sled Pull
4:20 3:20
80m Burpee Broad Jump
4:01 3:16
1000m Row
4:50 4:46
200m Farmers Carry
2:14 1:52
100m Sandbag Lunges
4:23 3:53
Wall Balls
4:27 4:03