Mie Abkjær & Carsten Abkjær — Copenhagen

The race, in three figures

Field beaten

32%

Runs

38%

Stations

Biggest gain

1000m SkiErg

−0:10

v median

197/757

Rank

Biggest loss

50m Sled Pull

+0:37

v median

608/757

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:30

Running 1 8:20

460/757
v median +0:24

1000m SkiErg 4:10

197/757
v median −0:10
Block 02 7:11

Running 2 4:59

393/757
v median +0:01

50m Sled Push 2:12

422/757
v median +0:02
Block 03 10:28

Running 3 6:08

641/757
v median +0:54

50m Sled Pull 4:20

608/757
v median +0:37
Block 04 9:32

Running 4 5:31

491/757
v median +0:18

80m Burpee Broad Jump 4:01

555/757
v median +0:35
Block 05 10:32

Running 5 5:42

501/757
v median +0:22

1000m Row 4:50

487/757
v median +0:08
Block 06 7:37

Running 6 5:45

542/757
v median +0:29

200m Farmers Carry 1:52

503/757
v median +0:07
Block 07 9:43

Running 7 5:50

553/757
v median +0:34

100m Sandbag Lunges 3:53

445/757
v median +0:11
Block 08 10:52

Running 8 6:25

614/757
v median +0:57

Wall Balls 4:27

400/757
v median +0:04

Where the race went

Run total: 48:36
Stations: 29:45
Roxzone: 7:24
Best run lap: 4:59

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg

1:01

0:39 0:22

B2 · 50m Sled Push

1:01

0:44 0:17

B3 · 50m Sled Pull

0:48

0:29 0:19

B4 · 80m Burpee Broad Jump

1:07

0:32 0:35

B5 · 1000m Row

0:59

0:13 0:46

B6 · 200m Farmers Carry

1:16

0:20 0:56

B7 · 100m Sandbag Lunges

1:13

0:25 0:48

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 754

A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:42 behind

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1377

Measured against

Mixed · n = 757