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Athlete Denmark

Emil Norman

Since 2024, Emil Norman has raced HYROX 3 times across 2 categories, the men's Doubles Open most often (2). 1:10:47 at Copenhagen 2024 is the fastest of 2 in the men's Doubles Open, 148th of 291 men's teams.

Best finish, by category
Doubles Open · Men
1:10:47
Copenhagen 2024
Individual Open · Men
1:21:00
Copenhagen 2025

Every race

3 races · 3 events

  1. Copenhagen
    13 Mar 2026
    Doubles Open · Men
    1:14:47
    322/658
    Beat 51%
  2. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:21:00 PB
    596/1323
    Beat 55%
  3. Copenhagen
    23 Mar 2024
    Doubles Open · Men
    1:10:47 PB
    148/291
    Beat 49%

Personal bests, by station

1000m SkiErg
3:45
Copenhagen 2024
50m Sled Push
1:45
Copenhagen 2024
50m Sled Pull
3:14
Copenhagen 2026
80m Burpee Broad Jump
2:52
Copenhagen 2024
1000m Row
4:02
Copenhagen 2024
200m Farmers Carry
1:27
Copenhagen 2026
100m Sandbag Lunges
3:06
Copenhagen 2024
Wall Balls
3:54
Copenhagen 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:09 3:45
50m Sled Push
2:09 1:45
50m Sled Pull
3:23 3:14
80m Burpee Broad Jump
3:06 2:52
1000m Row
4:32 4:02
200m Farmers Carry
1:37 1:27
100m Sandbag Lunges
3:19 3:06
Wall Balls
5:00 3:54