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Athlete Sweden

Mio Aldén

In 2026, Mio Aldén has raced HYROX twice, both in the men's Doubles Open. The fastest of 2 is 1:18:42 at Oslo 2026, 134th of 219 men's teams. With Andreas Frick Aldén both times, that is 2:38 quicker on the clock than the first of them, at Copenhagen 2026.

Best finish, by category
Doubles Open · Men
1:18:42
Oslo 2026

Progress against the field

From Copenhagen 2026 to Oslo 2026, Mio Aldén and Andreas Frick Aldén got 0:33 faster than the field.

The clock says 2:38 faster, but the races themselves got 2:05 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Oslo
    26 Sep 2026
    Doubles Open · Men
    1:18:42 PB
    134/219
    Beat 39%
    ↑ 197 days after Copenhagen 2026, with Andreas Frick Aldén 0:33 better than the field Why ↓

    0:33 better than the field: 2:38 faster on the clock, against 2:05 faster for everyone.

    Compare these two →
  2. Copenhagen
    13 Mar 2026
    Doubles Open · Men
    1:21:20
    462/658
    Beat 30%

Personal bests, by station

4:02
Oslo 2026
1:58
Oslo 2026
3:29
Oslo 2026
3:08
Copenhagen 2026
4:35
Copenhagen 2026
1:54
Copenhagen 2026
4:10
Copenhagen 2026
4:17
Copenhagen 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:06 4:02
50m Sled Push
2:19 1:58
50m Sled Pull
3:43 3:29
80m Burpee Broad Jump
3:36 3:08
1000m Row
4:47 4:35
200m Farmers Carry
1:57 1:54
100m Sandbag Lunges
4:39 4:10
Wall Balls
4:42 4:17