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Athlete Denmark

Mia Rasmussen

Mia Rasmussen has raced HYROX 8 times since 2024, in 2 categories, most often the women's Doubles Open (7). 1:09:31 at Copenhagen 2026 is the fastest of 7 in the women's Doubles Open, 25th of 807 women's teams and inside the top 10%. With Christina Lasson both times, that is 12:50 quicker on the clock than the first of them, at Copenhagen 2024.

Best finish, by category
Doubles Open · Women
1:09:31
Copenhagen 2026
Doubles Pro · Women
1:15:16
Las Vegas 2026

Progress against the field

Between Stockholm 2024 and Copenhagen 2025, Mia Rasmussen and Christina Lasson lost 0:25 to the field.

The clock says 2:58 faster, but the races themselves got 3:23 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Copenhagen
    13 Mar 2026
    Doubles Open · Women
    1:09:31 PB
    25/807
    Beat 97%
  2. Las Vegas
    20 Feb 2026
    Doubles Pro · Women
    1:15:16 PB
    76/217
    Beat 65%
  3. Madrid
    27 Nov 2025
    Doubles Open · Women
    1:14:32
    61/721
    Beat 92%
  4. Copenhagen
    14 Mar 2025
    Doubles Open · Women
    1:12:17
    103/650
    Beat 84%
    ↑ 97 days after Stockholm 2024, with Christina Lasson 0:25 worse than the field Faster on the clock, behind the field Why ↓

    2:58 faster on the clock looks better than it was: the race was 3:23 faster for everyone, which leaves this 0:25 behind the field.

    Compare these two →
  5. Stockholm
    7 Dec 2024
    Doubles Open · Women
    1:15:15
    58/346
    Beat 83%
  6. Paris
    9 Nov 2024
    Doubles Open · Women
    1:18:48
    117/698
    Beat 83%
  7. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:21:36
    549/1419
    Beat 61%
  8. Copenhagen
    23 Mar 2024
    Doubles Open · Women
    1:22:21
    162/247
    Beat 34%

Personal bests, by station

4:20
Stockholm 2024
1:12
Stockholm 2024
2:59
Copenhagen 2025
2:37
Las Vegas 2026
4:30
Madrid 2025
1:24
Copenhagen 2026
2:39
Copenhagen 2026
3:05
Sports Direct HYROX London 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:55 4:20
50m Sled Push
1:38 1:12
50m Sled Pull
3:40 2:59
80m Burpee Broad Jump
3:47 2:37
1000m Row
5:03 4:30
200m Farmers Carry
1:55 1:24
100m Sandbag Lunges
3:47 2:39
Wall Balls
4:01 3:05