Mia Rasmussen & Christina Lasson — Copenhagen

The race, in three figures

Field beaten

33%

Runs

44%

Stations

Biggest gain

50m Sled Pull

−0:14

v median

84/247

Rank

Biggest loss

100m Sandbag Lunges

+0:30

v median

180/247

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:12

Running 1 6:17

149/247
v median +0:14

1000m SkiErg 4:55

186/247
v median +0:13
Block 02 7:15

Running 2 5:37

169/247
v median +0:25

50m Sled Push 1:38

54/247
v median −0:11
Block 03 9:21

Running 3 5:46

169/247
v median +0:23

50m Sled Pull 3:35

84/247
v median −0:14
Block 04 9:29

Running 4 5:48

162/247
v median +0:20

80m Burpee Broad Jump 3:41

138/247
v median +0:12
Block 05 11:07

Running 5 6:04

184/247
v median +0:34

1000m Row 5:03

133/247
v median +0:02
Block 06 7:44

Running 6 6:05

185/247
v median +0:31

200m Farmers Carry 1:39

77/247
v median −0:07
Block 07 9:43

Running 7 5:56

174/247
v median +0:27

100m Sandbag Lunges 3:47

180/247
v median +0:30
Block 08 9:25

Running 8 6:09

145/247
v median +0:10

Wall Balls 3:16

190/247
v median +0:21

Where the race went

Run total: 47:39
Stations: 27:34
Roxzone: 7:13
Best run lap: 5:37

Sports Direct HYROX London

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg

1:03

0:39 0:24

B2 · 50m Sled Push

0:55

0:16 0:39

B3 · 50m Sled Pull

0:54

0:08 0:46

B4 · 80m Burpee Broad Jump

0:59

0:06 0:53

B5 · 1000m Row

1:10

0:43 0:27

B6 · 200m Farmers Carry

1:11

0:20 0:51

B7 · 100m Sandbag Lunges

1:00

0:51 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 246

A pace, not a person: at every mat, the middle of the 246 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:17 behind

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI731

Measured against

Women · n = 247