The race, in three figures
The race, in words
1:22:21 at Copenhagen 2024 put Christina Lasson & Mia Rasmussen 162nd of 247 women's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 0:30 behind the median. A harder second half: 1:53 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:53.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:12Running 1 6:17v median +0:14
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Block 02 7:15Running 2 5:37v median +0:25
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Block 03 9:21Running 3 5:46v median +0:23
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Block 04 9:29Running 4 5:48v median +0:20
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Block 05 11:07Running 5 6:04v median +0:34
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Block 06 7:44Running 6 6:05v median +0:31
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Block 07 9:43Running 7 5:56v median +0:27
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Block 08 9:25Running 8 6:09v median +0:10
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Women · n = 246
A pace, not a person: at every mat, the middle of the 246 women's teams who finished.