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Athlete Norway

Kaja Bjønnes

Kaja Bjønnes has raced HYROX 3 times since 2025, in 2 categories, most often the women's Doubles Open (2). 1:17:21 at Copenhagen 2026 is the fastest of 2 in the women's Doubles Open, 163rd of 807 women's teams and ahead of 80% of the field. With Synne Haflan both times, that is 2:59 quicker on the clock than the first of them, at Oslo 2025.

Best finish, by category
Doubles Open · Women
1:17:21
Copenhagen 2026
Doubles Pro · Women
1:18:01
Oslo 2026

Progress against the field

Between Oslo 2025 and Copenhagen 2026, Kaja Bjønnes and Synne Haflan pulled 0:20 ahead of the field.

The clock says 2:59 faster, but the races themselves got 2:39 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Oslo
    26 Sep 2026
    Doubles Pro · Women
    1:18:01 PB
    155/257
    Beat 40%
  2. Copenhagen
    13 Mar 2026
    Doubles Open · Women
    1:17:21 PB
    163/807
    Beat 80%
    ↑ 168 days after Oslo 2025, with Synne Haflan 0:20 better than the field Why ↓

    2:59 faster on the clock, and the race was 2:39 faster for everyone, so 0:20 of it was this pair.

    Compare these two →
  3. Oslo
    26 Sep 2025
    Doubles Open · Women
    1:20:20
    109/279
    Beat 61%

Personal bests, by station

4:24
Copenhagen 2026
1:15
Oslo 2025
3:35
Oslo 2025
3:56
Copenhagen 2026
4:45
Oslo 2026
1:18
Oslo 2025
3:15
Copenhagen 2026
3:56
Oslo 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:25 4:24
50m Sled Push
1:46 1:15
50m Sled Pull
3:58 3:35
80m Burpee Broad Jump
4:02 3:56
1000m Row
4:50 4:46
200m Farmers Carry
1:24 1:18
100m Sandbag Lunges
3:19 3:15
Wall Balls
4:10 3:56