Synne Haflan & Kaja Bjønnes — Oslo

The race, in three figures

Field beaten

58%

Runs

63%

Stations

Biggest gain

200m Farmers Carry

−0:22

v median

9/279

Rank

Biggest loss

80m Burpee Broad Jump

+0:14

v median

174/279

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:51

Running 1 5:26

175/279
v median +0:16

1000m SkiErg 4:25

102/279
v median −0:04
Block 02 7:17

Running 2 6:02

125/279
v median −0:10

50m Sled Push 1:15

21/279
v median −0:15
Block 03 9:46

Running 3 6:11

118/279
v median −0:12

50m Sled Pull 3:35

136/279
v median −0:01
Block 04 10:13

Running 4 6:11

112/279
v median −0:16

80m Burpee Broad Jump 4:02

174/279
v median +0:14
Block 05 11:10

Running 5 6:20

122/279
v median −0:10

1000m Row 4:50

82/279
v median −0:10
Block 06 7:38

Running 6 6:20

127/279
v median −0:08

200m Farmers Carry 1:18

9/279
v median −0:22
Block 07 9:38

Running 7 6:19

122/279
v median −0:06

100m Sandbag Lunges 3:19

128/279
v median −0:04
Block 08 8:56

Running 8 5:00

81/279
v median −0:28

Wall Balls 3:56

119/279
v median −0:09

Where the race went

Run total: 47:46
Stations: 26:40
Roxzone: 5:59
Best run lap: 5:00

Copenhagen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:59

B1 · 1000m SkiErg

0:47

0:06 0:41

B2 · 50m Sled Push

0:49

0:11 0:38

B3 · 50m Sled Pull

0:55

0:18 0:37

B4 · 80m Burpee Broad Jump

0:54

0:26 0:28

B5 · 1000m Row

0:50

0:26 0:24

B6 · 200m Farmers Carry

0:56

0:44 0:12

B7 · 100m Sandbag Lunges

0:47

0:39 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 275

A pace, not a person: at every mat, the middle of the 275 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:22 ahead

Source Official

Event

Oslo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDC1

Measured against

Women · n = 279