Progress against the field
Between Birmingham 2024 and London 2024, Emily Wardrope and Luis Alonso kept pace with the field.
The clock says 1:00 faster, but the races themselves got 1:00 quicker for everyone.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
6 races · 6 events
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Toulouse19 Mar 2026Doubles Pro · Women1:10:02 PB2/15Beat 87%
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Malaga21 Mar 2025Doubles Open · Women1:06:42 PB6/514Beat 99%
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London29 Nov 2024Doubles Open · Mixed1:12:01 PB99/521Beat 81%
↑ 35 days after Birmingham 2024, with Luis Alonso 0:00 better than the field Why ↓Close ↑
1:00 faster on the clock, and the race was 1:00 faster for everyone. Whatever changed, it changed for all of them.
The fieldCompare these two →1:00 faster This pair1:00 faster -
Birmingham25 Oct 2024Doubles Open · Mixed1:13:0178/494Beat 84%
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Sports Direct HYROX London4 May 2024Doubles Open · Women1:08:2542/1419Beat 97%
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London26 Nov 2023Doubles Open · Women1:11:3599/1096Beat 91%