Emily Wardrope & Jennifer Ward — Sports Direct HYROX London

The race, in three figures

Field beaten

96%

Runs

96%

Stations

Biggest gain

50m Sled Pull

−1:17

v median

34/1419

Rank

Biggest loss

200m Farmers Carry

−0:06

v median

503/1419

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:34

Running 1 5:21

59/1419
v median −1:16

1000m SkiErg 4:13

107/1419
v median −0:23
Block 02 6:42

Running 2 5:05

66/1419
v median −1:04

50m Sled Push 1:37

491/1419
v median −0:07
Block 03 8:18

Running 3 5:13

51/1419
v median −1:12

50m Sled Pull 3:05

34/1419
v median −1:17
Block 04 7:53

Running 4 5:12

47/1419
v median −1:14

80m Burpee Broad Jump 2:41

64/1419
v median −1:15
Block 05 10:01

Running 5 5:35

130/1419
v median −1:01

1000m Row 4:26

37/1419
v median −0:37
Block 06 7:01

Running 6 5:27

89/1419
v median −1:05

200m Farmers Carry 1:34

503/1419
v median −0:06
Block 07 7:52

Running 7 5:13

28/1419
v median −1:19

100m Sandbag Lunges 2:39

78/1419
v median −0:58
Block 08 6:57

Running 8 3:48

66/1419
v median −0:54

Wall Balls 3:09

418/1419
v median −0:17

Where the race went

Run total: 40:51
Stations: 23:24
Roxzone: 4:14
Best run lap: 3:48

Birmingham

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:14

B1 · 1000m SkiErg

0:39

0:05 0:34

B2 · 50m Sled Push

0:28

0:12 0:16

B3 · 50m Sled Pull

0:28

0:05 0:23

B4 · 80m Burpee Broad Jump

0:30

0:16 0:14

B5 · 1000m Row

0:37

0:23 0:14

B6 · 200m Farmers Carry

0:47

0:38 0:09

B7 · 100m Sandbag Lunges

0:43

0:35 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:09 ahead

Source Official

Event

Sports Direct HYROX London

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Women · n = 1419