Skip to content
Athlete United Kingdom

William Dainty

Since 2025, William Dainty has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). 1:06:24 at Birmingham 2025 is the fastest of 2 in the men's Individual Open, 124th of 1,821 men and inside the top 10%. On the clock, that is 2:07 faster than the first of them, at Cologne 2025.

Best finish, by category
Individual Open · Men
1:06:24
Birmingham 2025
Doubles Open · Men
1:05:04
Toulouse 2026

Progress against the field

Between Cologne 2025 and Birmingham 2025, William Dainty pulled 3:22 ahead of the field.

Over the same races everyone got 1:15 slower, so 2:07 faster on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Toulouse
    19 Mar 2026
    Doubles Open · Men
    1:05:04 PB
    73/509
    Beat 86%
  2. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:06:24 PB
    124/1821
    Beat 93%
    ↑ 195 days after Cologne 2025 3:22 better than the field Why ↓

    2:07 faster on the clock in a race that was 1:15 slower for everyone: 3:22 better than the field.

    Compare these two →
  3. Cologne
    10 Apr 2025
    Individual Open · Men
    1:08:31
    11/164
    Beat 93%

Personal bests, by station

3:39
Toulouse 2026
2:01
Birmingham 2025
3:39
Cologne 2025
2:34
Toulouse 2026
4:15
Birmingham 2025
1:34
Toulouse 2026
3:18
Toulouse 2026
4:12
Toulouse 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:13 3:59
50m Sled Push
2:41 2:01
50m Sled Pull
3:46 3:39
80m Burpee Broad Jump
4:29 4:09
1000m Row
4:30 4:15
200m Farmers Carry
1:40 1:36
100m Sandbag Lunges
3:38 3:28
Wall Balls
6:08 5:03