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Cologne / HYROX / Season 7 (2024/25)

William Dainty

GBR M 30-34 n = 164
Finish · net time
1:08:31
−19:43 v median 1:28:14
Men
11/164
30-34
5/51
Field beaten
93%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:49
v median
12/164
Rank
Biggest loss
1000m SkiErg
−0:13
v median
33/164
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:59
    v median −0:49
    1000m SkiErg 4:13
    v median −0:13
  2. Block 02 6:30
    Running 2 3:49
    v median −0:56
    50m Sled Push 2:41
    v median −0:38
  3. Block 03 7:38
    Running 3 3:59
    v median −1:11
    50m Sled Pull 3:39
    v median −0:56
  4. Block 04 8:34
    Running 4 4:05
    v median −1:01
    80m Burpee Broad Jump 4:29
    v median −1:09
  5. Block 05 8:45
    Running 5 4:15
    v median −1:01
    1000m Row 4:30
    v median −0:19
  6. Block 06 5:47
    Running 6 4:11
    v median −0:59
    200m Farmers Carry 1:36
    v median −0:28
  7. Block 07 7:34
    Running 7 3:56
    v median −1:19
    100m Sandbag Lunges 3:38
    v median −1:49
  8. Block 08 11:09
    Running 8 5:01
    v median −1:30
    Wall Balls 6:08
    v median −1:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:15
0:05 0:10
B3 · 50m Sled Pull
0:20
0:06 0:14
B4 · 80m Burpee Broad Jump
0:59
0:10 0:49
B5 · 1000m Row
0:38
0:24 0:14
B6 · 200m Farmers Carry
0:51
0:43 0:08
B7 · 100m Sandbag Lunges
0:51
0:40 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 162

A pace, not a person: at every mat, the middle of the 162 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:04 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164