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Athlete United Kingdom

Ashley Crooks

Ashley Crooks has raced HYROX 5 times since 2025, in 2 categories, most often the men's Individual Pro (3). The fastest of 3 in the men's Individual Pro is 1:07:55 at Birmingham 2026, 163rd of 693 men, faster than 77% of the field. That is 3:38 quicker on the clock than the first of them, at Dublin 2025.

Best finish, by category
Individual Pro · Men
1:07:55
Birmingham 2026
Doubles Pro · Men
59:51
Manchester 2026

Progress against the field

Ashley Crooks has gained 1:01 on the field from Dublin 2025 to Birmingham 2026.

Over the same races everyone got 2:37 quicker, so 3:38 faster on the clock looks better than it was.

Time ahead of the field Up is better
Dublin 2025 Birmingham 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:07:55 PB
    163/693
    Beat 77%
    ↑ 234 days after Glasgow 2026 0:12 worse than the field Faster on the clock, behind the field Why ↓

    1:32 faster on the clock looks better than it was: the race was 1:44 faster for everyone, which leaves this 0:12 behind the field.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Individual Pro · Men
    1:09:27
    45/140
    Beat 68%
    ↑ 119 days after Dublin 2025 1:13 better than the field Why ↓

    2:06 faster on the clock, and the race was 0:53 faster for everyone, so 1:13 of it was this athlete.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Doubles Pro · Men
    59:51 PB
    62/279
    Beat 78%
    ↑ 91 days after Birmingham 2025, with Gareth Maher 1:36 better than the field Why ↓

    The race was 0:29 slower for everyone and the clock still says 1:07 faster: 1:36 gained on the field.

    Compare these two →
  4. Dublin
    12 Nov 2025
    Individual Pro · Men
    1:11:33
    47/88
    Beat 47%
  5. Birmingham
    22 Oct 2025
    Doubles Pro · Men
    1:00:58
    26/102
    Beat 75%

Personal bests, by station

3:28
Manchester 2026
1:40
Birmingham 2025
3:25
Manchester 2026
2:51
Manchester 2026
3:58
Manchester 2026
1:26
Manchester 2026
2:47
Birmingham 2025
4:10
Manchester 2026

Station by station, race by race

Doubles Pro · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:13 3:28
50m Sled Push
2:59 1:40
50m Sled Pull
4:28 3:25
80m Burpee Broad Jump
4:41 2:51
1000m Row
4:30 3:58
200m Farmers Carry
2:02 1:26
100m Sandbag Lunges
4:06 2:47
Wall Balls
5:55 4:10