The race, in three figures
The race, in words
1:11:33 at Dublin 2025 put Ashley Crooks 47th of 88 men in the Pro division.
If there was time left out there, it was on the burpee broad jumps, 0:44 behind the median. A harder second half: 1:29 more lost to the middle of the field after halfway than before it. The roxzone cost time: 5:47, behind 94% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:46Running 1 2:37v median −0:03
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Block 02 6:36Running 2 4:25v median +0:00
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Block 03 9:10Running 3 4:42v median −0:05
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Block 04 9:24Running 4 4:43v median −0:09
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Block 05 9:15Running 5 4:45v median −0:11
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Block 06 6:35Running 6 4:43v median −0:06
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Block 07 8:51Running 7 4:46v median −0:09
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Block 08 9:16Running 8 3:21v median −0:08
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 88
A pace, not a person: at every mat, the middle of the 88 men who finished.