Skip to content
Athlete United Kingdom

Sami Smithson

Since 2021, Sami Smithson has raced HYROX 9 times across 5 categories, the women's Individual Pro and the mixed Doubles Open 3 times each. 1:36:02 at Glasgow 2025 is the fastest of 3 in the women's Individual Pro, 82nd of 114 women. On the clock, that is 5:52 faster than the first of them, at Glasgow 2024.

Best finish, by category
Individual Pro · Women
1:36:02
Glasgow 2025
Doubles Open · Mixed
1:15:45
Manchester 2025
Doubles Open · Women
1:20:37
Birmingham 2026
Doubles Pro · Women
1:30:57
Mexico City 2024
Individual Open · Women
1:35:10
Birmingham 2021

Progress against the field

From Glasgow 2025 to Glasgow 2026, the field gained 2:11 on Sami Smithson.

The clock says 0:53 slower, but the races themselves got 1:18 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:20:37 PB
    222/680
    Beat 67%
  2. Glasgow
    11 Mar 2026
    Individual Pro · Women
    1:36:55
    56/76
    Beat 26%
    ↑ 364 days after Glasgow 2025 2:11 worse than the field Why ↓

    2:11 behind the field: 0:53 slower on the clock, against 1:18 faster for everyone.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:22:55
    518/824
    Beat 37%
  4. Poznan
    13 Dec 2025
    Doubles Open · Mixed
    1:20:40
    290/581
    Beat 50%
  5. Glasgow
    12 Mar 2025
    Individual Pro · Women
    1:36:02 PB
    82/114
    Beat 28%
  6. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:15:45 PB
    309/733
    Beat 58%
  7. Mexico City
    20 Apr 2024
    Doubles Pro · Women
    1:30:57 PB
    6/10
    Beat 40%
  8. Glasgow
    2 Mar 2024
    Individual Pro · Women
    1:41:54
    61/74
    Beat 18%
  9. Birmingham
    30 Oct 2021
    Individual Open · Women
    1:35:10 PB
    62/96
    Beat 35%

Personal bests, by station

4:24
Manchester 2026
2:00
Manchester 2026
3:39
Poznan 2025
2:03
Manchester 2026
4:54
Poznan 2025
1:49
Poznan 2025
3:19
Birmingham 2026
4:30
Poznan 2025

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:16 4:24
50m Sled Push
5:04 2:00
50m Sled Pull
6:39 3:39
80m Burpee Broad Jump
5:16 2:03
1000m Row
6:01 4:54
200m Farmers Carry
4:56 1:49
100m Sandbag Lunges
6:06 4:44
Wall Balls
11:59 4:30