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Glasgow / HYROX PRO / Season 7 (2024/25)

Sami Smithson

GBR W 45-49 n = 114
Finish · net time
1:36:02
+8:10 v median 1:27:52
Women
82/114
45-49
7/11
Field beaten
28%

The race, in three figures

Field beaten
41%
Runs
27%
Stations
Biggest gain
100m Sandbag Lunges
−0:22
v median
45/114
Rank
Biggest loss
Wall Balls
+2:54
v median
99/114
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:02
    v median +0:19
    1000m SkiErg 5:06
    v median +0:15
  2. Block 02 9:58
    Running 2 5:32
    v median +0:14
    50m Sled Push 4:26
    v median +0:43
  3. Block 03 11:47
    Running 3 5:47
    v median +0:08
    50m Sled Pull 6:00
    v median +0:03
  4. Block 04 11:08
    Running 4 5:52
    v median +0:13
    80m Burpee Broad Jump 5:16
    v median −0:16
  5. Block 05 11:45
    Running 5 6:05
    v median +0:15
    1000m Row 5:40
    v median +0:32
  6. Block 06 9:51
    Running 6 5:57
    v median +0:12
    200m Farmers Carry 3:54
    v median +1:14
  7. Block 07 11:03
    Running 7 6:01
    v median +0:12
    100m Sandbag Lunges 5:02
    v median −0:22
  8. Block 08 14:20
    Running 8 4:55
    v median +0:05
    Wall Balls 9:25
    v median +2:54

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
0:41
0:05 0:36
B2 · 50m Sled Push
0:59
0:06 0:53
B3 · 50m Sled Pull
1:11
0:22 0:49
B4 · 80m Burpee Broad Jump
0:46
0:23 0:23
B5 · 1000m Row
1:02
0:39 0:23
B6 · 200m Farmers Carry
1:17
1:04 0:13
B7 · 100m Sandbag Lunges
1:12
1:00 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 114

A pace, not a person: at every mat, the middle of the 114 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:10 behind
Source Unofficial
Event
Glasgow
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA1B
Measured against
Women · n = 114