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Athlete United Kingdom

Ryan Bennie

Since 2023, Ryan Bennie has raced HYROX 10 times at 8 events across 4 categories, the men's Doubles Open most often (4). 53:51 at Glasgow 2026 is the fastest of 4 in the men's Doubles Open, first of 243 men's teams. In the top 10% of the field 5 times.

Best finish, by category
Doubles Open · Men
53:51
Glasgow 2026
Individual Open · Men
1:01:50
Glasgow 2025
Doubles Pro · Men
57:01
Katowice 2026
Individual Pro · Men
1:13:22
Glasgow 2026

Progress against the field

Ryan Bennie has gained 2:19 on the field from Glasgow 2024 to Glasgow 2025.

Over the same races everyone got 8:26 quicker, so 10:45 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2024 Glasgow 2025

258 days between Glasgow 2024 and Dublin 2024 is the longest gap compared here, and the second race was 1:54 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

10 races · 8 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Men
    53:51 PB
    1/243
    Beat 100%
  2. Glasgow
    11 Mar 2026
    Individual Pro · Men
    1:13:22 PB
    98/206
    Beat 52%
  3. Katowice
    21 Feb 2026
    Doubles Pro · Men
    57:01 PB
    22/141
    Beat 84%
  4. Berlin
    16 May 2025
    Doubles Pro · Men
    1:12:51
    211/263
    Beat 20%
  5. Glasgow
    12 Mar 2025
    Doubles Open · Men
    53:53
    11/947
    Beat 99%
    ↑ 138 days after Birmingham 2024, with Evan Boyle 1:57 better than the field Why ↓

    4:48 faster on the clock, and the race was 2:51 faster for everyone, so 1:57 of it was this pair.

    Compare these two →
  6. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:01:50 PB
    31/1445
    Beat 98%
    ↑ 117 days after Dublin 2024 0:25 better than the field Why ↓

    0:25 better than the field: 3:31 faster on the clock, against 3:06 faster for everyone.

    Compare these two →
  7. Dublin
    15 Nov 2024
    Individual Open · Men
    1:05:21
    43/1221
    Beat 97%
    ↑ 258 days after Glasgow 2024 1:54 better than the field Why ↓

    1:54 better than the field: 7:14 faster on the clock, against 5:20 faster for everyone.

    Compare these two →
  8. Birmingham
    25 Oct 2024
    Doubles Open · Men
    58:41
    24/441
    Beat 95%
  9. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:12:35
    231/1784
    Beat 87%
  10. Glasgow
    11 Feb 2023
    Doubles Open · Men
    1:08:52
    140/343
    Beat 59%

Personal bests, by station

3:30
Berlin 2025
1:22
Glasgow 2026
1:55
Berlin 2025
1:55
Glasgow 2026
3:49
Katowice 2026
1:20
Glasgow 2025
2:27
Glasgow 2025
3:40
Glasgow 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:18 3:30
50m Sled Push
2:48 1:22
50m Sled Pull
5:14 1:55
80m Burpee Broad Jump
3:59 1:55
1000m Row
4:36 3:49
200m Farmers Carry
1:53 1:20
100m Sandbag Lunges
4:10 2:27
Wall Balls
18:18 3:40