The race, in three figures
The race, in words
A top 10% finish for Ryan Bennie at Glasgow 2025: 1:01:50, 31st of 1,445 men in the Open division.
The wall balls were where this race was made, 2:43 ahead of the median. Stronger after halfway: 1:36 better against the middle of the field than before it. Time in the roxzone, 3:14, was faster than 98% of the field.
The field ran 3:06 faster at Glasgow 2025 than at Dublin 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 2:59v median −0:34
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Block 02 6:26Running 2 4:16v median −0:43
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Block 03 7:41Running 3 4:23v median −0:57
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Block 04 7:16Running 4 4:20v median −0:59
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Block 05 8:42Running 5 4:22v median −1:12
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Block 06 6:07Running 6 4:31v median −0:55
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Block 07 7:54Running 7 4:27v median −1:00
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Block 08 7:26Running 8 3:41v median −0:52
Roxzone, per block
Approach · Exit 3:14
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.