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Athlete United Kingdom

Kieran Ashdown

Since 2025, Kieran Ashdown has raced HYROX 3 times across 2 categories, the men's Individual Pro most often (2). 1:39:18 at Glasgow 2026 is the fastest of 2 in the men's Individual Pro, 195th of 206 men.

Best finish, by category
Individual Pro · Men
1:39:18
Glasgow 2026
Doubles Open · Mixed
1:20:50
London Excel 2025

Progress against the field

Between Glasgow 2026 and Birmingham 2026, Kieran Ashdown lost 14:25 to the field.

The clock says 12:41 slower, but the races themselves got 1:44 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:51:59
    671/693
    Beat 3%
    ↑ 234 days after Glasgow 2026 14:25 worse than the field Why ↓

    14:25 behind the field: 12:41 slower on the clock, against 1:44 faster for everyone.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Individual Pro · Men
    1:39:18 PB
    195/206
    Beat 5%
  3. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:20:50 PB
    750/1372
    Beat 45%

Personal bests, by station

4:31
Glasgow 2026
2:14
London Excel 2025
3:39
London Excel 2025
3:38
London Excel 2025
5:02
London Excel 2025
2:03
London Excel 2025
3:55
London Excel 2025
4:35
London Excel 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:39 4:31
50m Sled Push
5:38 5:21
50m Sled Pull
7:42 6:20
80m Burpee Broad Jump
8:20 6:49
1000m Row
5:15 5:04
200m Farmers Carry
3:26 2:52
100m Sandbag Lunges
6:37 5:48
Wall Balls
11:51 7:41