The race, in three figures
The race, in words
Kieran Ashdown finished 671st of 693 men in the Pro division at Birmingham 2026, in 1:51:59.
On the wall balls the field had the edge, by 5:01. The race faded late: the second half went 2:43 worse against the middle of the field than the first. 9:26 in the roxzone was slower than 96% of the field.
The field ran 1:44 faster at Birmingham 2026 than at Glasgow 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 5:50v median +1:18
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Block 02 10:50Running 2 5:12v median +1:14
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Block 03 13:38Running 3 5:56v median +1:42
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Block 04 14:24Running 4 6:04v median +1:48
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Block 05 11:37Running 5 6:22v median +2:02
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Block 06 9:44Running 6 6:18v median +2:04
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Block 07 13:00Running 7 6:23v median +2:04
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Block 08 18:59Running 8 7:08v median +2:36
Roxzone, per block
Approach · Exit 9:26
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.