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Athlete United Kingdom

Dayna Swan

Since 2024, Dayna Swan has raced HYROX 6 times at 4 events across 4 categories, the mixed Doubles Open and the women's Individual Open twice each. 1:15:46 at Birmingham 2026 is the fastest of 2 in the mixed Doubles Open, 109th of 293 mixed teams and ahead of 63% of the field.

Best finish, by category
Doubles Open · Mixed
1:15:46
Birmingham 2026
Individual Open · Women
1:23:49
Glasgow 2025
Individual Pro · Women
1:28:39
Glasgow 2026

Every race

6 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:15:46 PB
    109/293
    Beat 63%
  2. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:28:52
    296/460
    Beat 36%
  3. Glasgow
    11 Mar 2026
    Individual Pro · Women
    1:28:39 PB
    79/148
    Beat 47%
  4. Glasgow
    12 Mar 2025
    Relay · Women
    1:40:36
    41/49
    Beat 16%
  5. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:23:49 PB
    235/830
    Beat 72%
  6. Milan
    19 Oct 2024
    Individual Open · Women
    1:35:48
    342/673
    Beat 49%

Personal bests, by station

1000m SkiErg
4:10
Birmingham 2026
50m Sled Push
2:04
Glasgow 2026
50m Sled Pull
3:47
Glasgow 2026
80m Burpee Broad Jump
3:08
Birmingham 2026
1000m Row
4:39
Birmingham 2026
200m Farmers Carry
1:43
Glasgow 2025
100m Sandbag Lunges
3:36
Birmingham 2026
Wall Balls
4:08
Birmingham 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:54 4:10
50m Sled Push
3:02 2:04
50m Sled Pull
5:27 3:47
80m Burpee Broad Jump
7:36 3:08
1000m Row
5:04 4:39
200m Farmers Carry
2:00 1:43
100m Sandbag Lunges
5:06 3:36
Wall Balls
7:28 4:08