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Athlete United Kingdom

Austin Little

Since 2024, Austin Little has raced HYROX 9 times at 7 events across 4 categories, the men's Individual Open most often (5). The fastest of 5 in the men's Individual Open is 1:07:42 at Birmingham 2025, a top-10% finish: 161st of 1,821 men. That is 5:04 quicker on the clock than the first of them, at Manchester 2024.

Best finish, by category
Individual Open · Men
1:07:42
Birmingham 2025
Doubles Open · Mixed
1:02:58
Glasgow 2025
Doubles Open · Men
57:51
Birmingham 2025
Individual Pro · Men
1:16:24
Malaga 2025

Progress against the field

From Manchester 2024 to Glasgow 2026, the field gained 6:38 on Austin Little.

Over the same races everyone got 8:35 quicker, so 1:57 faster on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2024 Glasgow 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 7 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:10:49
    88/595
    Beat 85%
    ↑ 140 days after Birmingham 2025 5:34 worse than the field Why ↓

    3:07 slower on the clock in a race that was 2:27 faster for everyone: 5:34 lost to the field.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Doubles Open · Men
    57:51 PB
    31/1177
    Beat 97%
  3. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:07:42 PB
    161/1821
    Beat 91%
    ↑ 145 days after Cardiff 2025 0:28 worse than the field Faster on the clock, behind the field Why ↓

    2:08 faster on the clock, yet the race was 2:36 faster for everyone, so 0:28 was lost on the field.

    Compare these two →
  4. Cardiff
    30 May 2025
    Individual Open · Men
    1:09:50
    184/1401
    Beat 87%
    ↑ 79 days after Glasgow 2025 0:31 worse than the field Why ↓

    0:01 slower on the clock in a race that was 0:30 faster for everyone: 0:31 lost to the field.

    Compare these two →
  5. Malaga
    21 Mar 2025
    Individual Pro · Men
    1:16:24 PB
    116/206
    Beat 44%
  6. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:02:58 PB
    28/841
    Beat 97%
    ↑ 138 days after Birmingham 2024, with Sarah Clark 0:10 worse than the field Faster on the clock, behind the field Why ↓

    3:54 faster on the clock looks better than it was: the race was 4:04 faster for everyone, which leaves this 0:10 behind the field.

    Compare these two →
  7. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:09:49
    199/1588
    Beat 88%
    ↑ 123 days after Manchester 2024 0:05 worse than the field Why ↓

    2:57 faster on the clock, and the race was 3:02 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  8. Manchester
    9 Nov 2024
    Individual Open · Men
    1:12:46
    300/1206
    Beat 75%
  9. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:06:52
    24/494
    Beat 95%

Personal bests, by station

3:39
Birmingham 2025
1:35
Birmingham 2025
2:42
Glasgow 2025
2:27
Birmingham 2025
3:50
Birmingham 2025
1:19
Birmingham 2024
2:35
Birmingham 2025
3:41
Birmingham 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:36 3:55
50m Sled Push
2:49 1:41
50m Sled Pull
3:57 2:42
80m Burpee Broad Jump
4:33 2:45
1000m Row
4:36 4:12
200m Farmers Carry
1:48 1:19
100m Sandbag Lunges
4:27 3:01
Wall Balls
6:06 3:49