The race, in three figures
The race, in words
Austin Little & Chris Little finished in the top 10% of the field at Birmingham 2025, in 57:51 for 31st of 1,177 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:54 quicker than the median and 61st of 1,177. Paced to finish: the second half went 1:21 better against the middle of the field than the first. Time in the roxzone, 4:01, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 4:28v median −0:58
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Block 02 5:28Running 2 3:53v median −0:41
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Block 03 6:38Running 3 3:56v median −0:56
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Block 04 6:22Running 4 3:55v median −0:59
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Block 05 7:45Running 5 3:55v median −1:07
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Block 06 5:24Running 6 3:54v median −1:01
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Block 07 6:28Running 7 3:53v median −1:02
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Block 08 7:46Running 8 4:05v median −0:49
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Men · n = 1177
A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.