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Athlete United Kingdom

Michael Denholm

Since 2024, Michael Denholm has raced HYROX 4 times, every one in the men's Individual Open. 1:13:55 at Glasgow 2026 is the fastest of 4, 127th of 595 men and ahead of 79% of the field. That is 7:18 quicker on the clock than the first of them, at Glasgow 2024.

Best finish, by category
Individual Open · Men
1:13:55
Glasgow 2026

Progress against the field

From Glasgow 2024 to Glasgow 2026, the field gained 2:47 on Michael Denholm.

Over the same races everyone got 10:05 quicker, so 7:18 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2024 Glasgow 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:13:55 PB
    127/595
    Beat 79%
    ↑ 140 days after Birmingham 2025 1:40 better than the field Why ↓

    1:40 better than the field: 4:07 faster on the clock, against 2:27 faster for everyone.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:18:02
    162/523
    Beat 69%
    ↑ 224 days after Glasgow 2025 4:06 worse than the field Why ↓

    3:03 slower on the clock in a race that was 1:03 faster for everyone: 4:06 lost to the field.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:14:59
    446/1445
    Beat 69%
    ↑ 375 days after Glasgow 2024 0:21 worse than the field Faster on the clock, behind the field Why ↓

    6:14 faster on the clock, yet the race was 6:35 faster for everyone, so 0:21 was lost on the field.

    Compare these two →
  4. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:21:13
    614/1784
    Beat 66%

Personal bests, by station

4:09
Glasgow 2025
2:31
Glasgow 2026
2:58
Glasgow 2025
4:07
Glasgow 2026
4:28
Glasgow 2026
1:37
Glasgow 2025
3:56
Glasgow 2026
5:39
Glasgow 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:28 4:09
50m Sled Push
3:38 2:31
50m Sled Pull
5:06 2:58
80m Burpee Broad Jump
5:54 4:07
1000m Row
4:35 4:28
200m Farmers Carry
1:53 1:37
100m Sandbag Lunges
4:39 3:56
Wall Balls
6:57 5:39