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Athlete United Kingdom

Matthew Gilmore

Matthew Gilmore has raced HYROX 4 times since 2025, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:15:00 at Glasgow 2026, 149th of 595 men, faster than 75% of the field. On the clock, that is 21:00 faster than the first of them, at Cardiff 2025.

Best finish, by category
Individual Open · Men
1:15:00
Glasgow 2026
Doubles Open · Men
1:13:50
Manchester 2026

Progress against the field

From Cardiff 2025 to Glasgow 2026, Matthew Gilmore got 17:18 faster than the field.

Over the same races everyone got 3:42 quicker, so 21:00 faster on the clock looks better than it was.

Time ahead of the field Up is better
Cardiff 2025 Glasgow 2026

188 days between Cardiff 2025 and London Excel 2025 is the longest gap compared here, and the second race was 4:35 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:15:00 PB
    149/595
    Beat 75%
    ↑ 97 days after London Excel 2025 12:43 better than the field Why ↓

    The race was 0:20 slower for everyone and the clock still says 12:23 faster: 12:43 gained on the field.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:13:50 PB
    464/794
    Beat 42%
  3. London Excel
    4 Dec 2025
    Individual Open · Men
    1:27:23
    1746/2779
    Beat 37%
    ↑ 188 days after Cardiff 2025 4:35 better than the field Why ↓

    8:37 faster on the clock, and the race was 4:02 faster for everyone, so 4:35 of it was this athlete.

    Compare these two →
  4. Cardiff
    30 May 2025
    Individual Open · Men
    1:36:00
    1141/1401
    Beat 19%

Personal bests, by station

3:46
Manchester 2026
1:58
Manchester 2026
3:19
Manchester 2026
2:28
Manchester 2026
4:29
Manchester 2026
1:46
Manchester 2026
3:51
Manchester 2026
4:07
Manchester 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:40 4:18
50m Sled Push
4:14 2:50
50m Sled Pull
5:55 3:49
80m Burpee Broad Jump
6:58 4:24
1000m Row
4:53 4:35
200m Farmers Carry
2:26 1:58
100m Sandbag Lunges
6:03 4:53
Wall Balls
7:51 5:31