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Cardiff / HYROX / Season 7 (2024/25)

Matthew Gilmore

GBR M 16-24 n = 1401
Finish · net time
1:36:00
+13:42 v median 1:22:18
Men
1141/1401
16-24
148/172
Field beaten
19%

The race, in three figures

Biggest gain
1000m Row
−0:06
v median
525/1401
Rank
Biggest loss
50m Sled Push
+1:22
v median
1373/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:52
    v median +0:02
    1000m SkiErg 4:40
    v median +0:08
  2. Block 02 8:57
    Running 2 4:43
    v median +0:10
    50m Sled Push 4:14
    v median +1:22
  3. Block 03 10:50
    Running 3 4:55
    v median +0:05
    50m Sled Pull 5:55
    v median +1:14
  4. Block 04 12:30
    Running 4 5:32
    v median +0:39
    80m Burpee Broad Jump 6:58
    v median +1:00
  5. Block 05 9:51
    Running 5 5:10
    v median +0:12
    1000m Row 4:41
    v median −0:06
  6. Block 06 7:36
    Running 6 5:10
    v median +0:16
    200m Farmers Carry 2:26
    v median +0:19
  7. Block 07 11:22
    Running 7 5:19
    v median +0:26
    100m Sandbag Lunges 6:03
    v median +1:17
  8. Block 08 18:25
    Running 8 10:47
    v median +4:57
    Wall Balls 7:38
    v median +0:51

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:07 0:30
B2 · 50m Sled Push
0:43
0:10 0:33
B3 · 50m Sled Pull
0:26
0:04 0:22
B4 · 80m Burpee Broad Jump
0:52
0:43 0:09
B5 · 1000m Row
1:11
0:16 0:55
B6 · 200m Farmers Carry
1:29
0:35 0:54
B7 · 100m Sandbag Lunges
1:49
0:49 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:43 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401