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Athlete Ireland

Gavin Sherwin

Since 2025, Gavin Sherwin has raced HYROX 4 times, every one in the men's Individual Open. 1:27:07 at Dublin 2025 is the fastest of 4, 299th of 468 men. That is 9:11 quicker on the clock than the first of them, at Warsaw 2025.

Best finish, by category
Individual Open · Men
1:27:07
Dublin 2025

Progress against the field

From Warsaw 2025 to Glasgow 2026, the field gained 4:58 on Gavin Sherwin.

Over the same races everyone got 1:05 quicker, so 3:53 slower on the clock looks better than it was.

Time ahead of the field Up is better
Warsaw 2025 Glasgow 2026

The biggest step was Warsaw 2025 → Rome 2025: 8:11 on the field in 167 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:40:11
    477/595
    Beat 20%
    ↑ 119 days after Dublin 2025 13:20 worse than the field Why ↓

    13:04 slower on the clock in a race that was 0:16 faster for everyone: 13:20 lost to the field.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Individual Open · Men
    1:27:07 PB
    299/468
    Beat 36%
    ↑ 47 days after Rome 2025 0:11 better than the field Why ↓

    0:11 better than the field: 3:06 faster on the clock, against 2:55 faster for everyone.

    Compare these two →
  3. Rome
    26 Sep 2025
    Individual Open · Men
    1:30:13
    941/1367
    Beat 31%
    ↑ 167 days after Warsaw 2025 8:11 better than the field Why ↓

    6:05 faster on the clock in a race that was 2:06 slower for everyone: 8:11 better than the field.

    Compare these two →
  4. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:36:18
    641/768
    Beat 17%

Personal bests, by station

4:33
Rome 2025
2:36
Dublin 2025
5:05
Dublin 2025
4:53
Rome 2025
5:13
Dublin 2025
2:23
Warsaw 2025
4:50
Dublin 2025
6:11
Warsaw 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:53 4:33
50m Sled Push
3:54 2:36
50m Sled Pull
5:36 5:05
80m Burpee Broad Jump
7:01 4:53
1000m Row
5:32 5:13
200m Farmers Carry
2:36 2:23
100m Sandbag Lunges
5:32 4:50
Wall Balls
12:33 6:11