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Warsaw / HYROX / Season 7 (2024/25)

Gavin Sherwin

IRL M 30-34 n = 768
Finish · net time
1:36:18
+15:04 v median 1:21:14
Men
641/768
30-34
155/178
Field beaten
17%

The race, in three figures

Field beaten
19%
Runs
20%
Stations
Biggest gain
1000m SkiErg
+0:15
v median
577/768
Rank
Biggest loss
80m Burpee Broad Jump
+1:40
v median
632/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 5:52
    v median +2:00
    1000m SkiErg 4:42
    v median +0:15
  2. Block 02 9:24
    Running 2 5:30
    v median +0:20
    50m Sled Push 3:54
    v median +1:26
  3. Block 03 14:25
    Running 3 8:52
    v median +3:27
    50m Sled Pull 5:33
    v median +1:23
  4. Block 04 12:54
    Running 4 5:53
    v median +0:29
    80m Burpee Broad Jump 7:01
    v median +1:40
  5. Block 05 11:12
    Running 5 5:50
    v median +0:14
    1000m Row 5:22
    v median +0:39
  6. Block 06 8:07
    Running 6 5:44
    v median +0:14
    200m Farmers Carry 2:23
    v median +0:28
  7. Block 07 10:59
    Running 7 5:44
    v median +0:18
    100m Sandbag Lunges 5:15
    v median +0:31
  8. Block 08 11:21
    Running 8 5:10
    v median +0:17
    Wall Balls 6:11
    v median +0:15

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg
0:35
0:23 0:12
B2 · 50m Sled Push
0:53
0:04 0:49
B3 · 50m Sled Pull
1:05
0:11 0:54
B4 · 80m Burpee Broad Jump
0:49
0:17 0:32
B5 · 1000m Row
0:42
0:28 0:14
B6 · 200m Farmers Carry
1:47
0:52 0:55
B7 · 100m Sandbag Lunges
1:40
0:45 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:11 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768