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Athlete Ireland

Rebecca McAlinden

Since 2023, Rebecca McAlinden has raced HYROX 9 times at 8 events across 5 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:17:59 at Birmingham 2025, 96th of 829 women, faster than 88% of the field. That is 10:41 quicker on the clock than the first of them, at Glasgow 2025.

Best finish, by category
Individual Open · Women
1:17:59
Birmingham 2025
Doubles Open · Mixed
1:16:06
Glasgow 2024
Doubles Open · Women
1:07:27
Dublin 2025

Progress against the field

From Glasgow 2025 to Glasgow 2026, Rebecca McAlinden got 6:07 faster than the field.

Over the same races everyone got 2:49 quicker, so 8:56 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2025 Glasgow 2026

224 days between Glasgow 2025 and Birmingham 2025 is the longest gap compared here, and the second race was 9:57 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

9 races · 8 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:19:44
    36/324
    Beat 89%
    ↑ 140 days after Birmingham 2025 3:50 worse than the field Why ↓

    1:45 slower on the clock in a race that was 2:05 faster for everyone: 3:50 lost to the field.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:07:27 PB
    21/719
    Beat 97%
  3. Dublin
    12 Nov 2025
    Relay · Mixed
    1:00:03
    11/36
    Beat 69%
  4. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:17:59 PB
    96/829
    Beat 88%
    ↑ 224 days after Glasgow 2025 9:57 better than the field Why ↓

    10:41 faster on the clock, and the race was 0:44 faster for everyone, so 9:57 of it was this athlete.

    Compare these two →
  5. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:28:40
    359/830
    Beat 57%
  6. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    1:16:30
    200/492
    Beat 59%
    ↑ 258 days after Glasgow 2024, with Chris Mcalinden 3:09 worse than the field Why ↓

    3:09 behind the field: 0:24 slower on the clock, against 2:45 faster for everyone.

    Compare these two →
  7. Paris
    9 Nov 2024
    Relay · Women
    1:09:15
    2/37
    Beat 95%
  8. Glasgow
    2 Mar 2024
    Doubles Open · Mixed
    1:16:06 PB
    226/850
    Beat 73%
  9. Dublin
    28 Oct 2023
    Relay · Mixed
    1:06:25
    2/19
    Beat 90%

Personal bests, by station

4:09
Glasgow 2024
1:22
Dublin 2025
2:59
Dublin 2025
2:54
Dublin 2025
4:42
Glasgow 2024
1:30
Dublin 2025
2:51
Dublin 2025
3:47
Dublin 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:12 4:09
50m Sled Push
2:51 2:10
50m Sled Pull
5:07 3:49
80m Burpee Broad Jump
6:23 3:08
1000m Row
5:27 4:42
200m Farmers Carry
2:32 1:44
100m Sandbag Lunges
4:19 3:43
Wall Balls
5:58 4:48