The race, in three figures
The race, in words
In the Relay division at Dublin 2023, Jane Morrison & Rebecca McAlinden & Kyle Cooney & Ryan Hughes crossed the line in 1:06:25: 2nd of 19 mixed teams, faster than 90% of the field.
The SkiErg was the standout, 1:09 quicker than the median and 2nd of 19. The race faded late: the second half went 8:01 worse against the middle of the field than the first. Quick through the roxzone: 4:03, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:10Running 1 2:21v median −0:51
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Block 02 5:38Running 2 4:03v median −1:03
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Block 03 7:40Running 3 3:57v median −1:19
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Block 04 8:58Running 4 4:44v median −0:29
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Block 05 8:27Running 5 4:20v median −1:14
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Block 06 6:47Running 6 5:04v median −0:23
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Block 07 8:52Running 7 5:06v median −0:13
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Block 08 9:59Running 8 5:03v median −0:35
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Mixed · n = 19
A pace, not a person: at every mat, the middle of the 19 mixed teams who finished.